The running plan that we devised together was very well suited to my ability and I really enjoyed the locations. I’ve learned that cadence of stride is vital to progress. Diet is also important. I had never thought about these things before joining Run Africa. I adapted to the altitude very quickly too, which was a surprise for me.

[Addendum from Jadon’s mother: “Jadon thoroughly enjoyed his time training in Addis. He has come back with a tremendous amount of appreciation, motivation and dedication to the sport.”]